Julie Smith

Counselling and Psychotherapy

I’m a Master’s qualified Counsellor and Psychotherapist working from a relational, trauma-informed perspective. I view the therapeutic relationship as central to supporting client change. My work extends beyond symptom management to explore underlying patterns, emotional processes, and relational dynamics, including attachment and family systems where relevant. I also integrate an awareness of nervous system responses to support regulation and insight. I take a collaborative and reflective approach, working alongside clients at a pace that supports safety and meaningful progress over time. I offer in-person sessions in Sydney CBD and telehealth appointments.