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A BODY FOREVER

Amy Brogan 
With over a decade of experience at the forefront of health, movement, and performance, Amy Brogan is a highly sought-after coach specialising in Pilates and Strength & Conditioning, and the founder of A Body Forever Online. Her career includes leading the Pilates studio at E by Equinox in Mayfair, London, alongside running a successful personal training business in West London—where she developed her signature, results-driven approach.Blending technical expertise with sharp intuition and genuine care, Amy delivers a premium, highly personalised experience. She works with high-performing professionals who demand efficiency and excellence, helping them build strength, move better, and feel their best—without adding unnecessary strain to an already busy life. Her method is intelligent, adaptable, and designed for long-term results, supporting both peak performance and lasting wellbeing.

Services

  • Personal Training (Strength & Conditioning)
  • Pilates (Classical & Contemporary)

Specialisations

  • Injury Rehabilitation
  • Movement & Mobility
  • Physiotherapy Collaboration

Qualifications

  • Full Qualified PT
  • Full Certification Classical & Contemporary Pilates